Welcome to Juiced Up! We are happy to have you.
I am Brogo and Lucas is my boyfriend and partner in crime in the juicing duo. We are currently developing a health plan to improve our health and happiness, and want to share the experiences we have along the way with you. We hope you can use this blog as something to relate to, learn from, and be inspired by.
We are juicers (fasting on the nutrient rich juice from fruits and veggies), juice feasters (blending whole fruits and veggies with juice), and paleolithic subscribers (eating like a caveman). There is certainly a lot of criticism in any "diet," but we believe that an attempt to improve your health and happiness is at the very least a great place to start. The truth is, there is a great deal of variety in each person's genetic make-up and personality type. What works for one person is not necessarily going to work in the same way, or at all, for another person. We encourage people to adapt their health plan to fit their personal needs.
If you are looking for a place to start, we hope that Juiced Up can be a great place for you. If you find that what works for us doesn't work for you, then we want to help you find something that will work for you. We are on our journey to improve our health, but we also want to become better people. We want to help others achieve their goals, but we also know that first we need to reach some of our own. We hope this can be a place where that can happen.
